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Title: Our Favourite Spaghetti Bolognaise
Categories: Diabetic Pasta
Yield: 4 Servings

300gSpaghetti -- (10 oz)
500gGround veal -- (1 lb)
1mdOnion -- chopped
1clGarlic -- minced
1cnTomato puree --
  (13-1/2oz or 425 g)
4tbTomato paste
1/2cKetchup
2tsDried oregano
2tsBasil
1/2cDry red wine

Salt and ground pepper -- to taste

1. Prepare spaghetti according to packet directions, drain and set aside.

2. Brown veal with onion and garlic in either a non-stick or lightly sprayed skillet or frypan.

3. Stir in tomato puree, tomato paste, ketchup, herbs, wine and seasonings.

4. Simmer over a low heat for 30 - 40 minutes (or longer to develop flavour).

5. Serve the sauce over the spaghetti.

Recipe By : "The Diabetes Cookbook for the Whole Family", p. 99.

From: Marta Levine Date: 22 May 97 Jewish-Food List Ä

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